Health Research indicates Tahajjud can be a wellness hack The act of worship, known to Muslims as Tahajjud, is not for the faint hearted, but for those who have mastered waking up in the Editors 27 Jul 2022
Science Sunnah of Cooling Food: Hot causes cancer, say researchers Are you used to drinking very hot tea or consuming food when it’s just off the stove? This is not recommended in the Sunnah and Editors 19 May 2022
Health Stay fit even if you’re at the computer desk 24/7 SITTING for prolonged periods of time has negative effects on health, with a 14-year study conducted by the American Cancer Society concluding that: “Prolonged time 10 Nov 2014