Fareeha Jay

Diabetes and Ramadan: Guidelines for fasting

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Fasting in Ramadan means to attain Taqwa, and it is prescribed by Allah for His believers. Chapter 2, Verse 83 of the Qur’an states: “O you who have believed, decreed upon you is fasting as it was decreed upon those before you that may become righteous.” Fasting with Diabetes can be challenging but Muslims all…...

No Ramadan Diet Plan Is The Best Plan!

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RAMADAN is a plan by Allah for us to cleanse our body and soul. Despite that, everyday different people ask me to provide them with a Ramadan Diet Plan. If we follow the teachings of Islam correctly, we don’t need any diet plan whatsoever. Chapter 20, verse 81 of the Qur’an states: “Eat of the…...